Sleep Apnea Mask

Drowsy Driving

Drive Alert...Arrive Alive®

Your eyelids droop and your head starts to nod. Yawning becomes almost constant and your vision seems blurry. You blink hard, focus your eyes and suddenly realize that you’ve veered onto the shoulder or into oncoming traffic for a moment and quickly straighten the wheel. This time you were lucky; next time you could become the latest victim of the tragedy of drowsy driving.

According to the National Sleep Foundation’s Sleep in America poll, 60% of Americans have driven while feeling sleepy and 37% admit to actually having fallen asleep at the wheel in the past year. However, many people cannot tell if or when they are about to fall asleep. And if sleepiness comes on while driving, many say to themselves, “I can handle this, I’ll be fine.” Yet they’re putting themselves and others in danger. What they really need is a nap or a good night’s sleep.

Here are some signs that should tell a driver to stop and rest:

  • Difficulty focusing, frequent blinking, or heavy eyelids
  • Daydreaming; wandering/disconnected thoughts
  • Trouble remembering the last few miles driven; missing exits or traffic signs
  • Yawning repeatedly or rubbing your eyes
  • Trouble keeping your head up
  • Drifting from your lane, tailgating, or hitting a shoulder rumble strip
  • Feeling restless and irritable

For more information, visit DrowsyDriving.org.

The right head support can greatly improve how comfortable you feel in bed.Learn more about how these medical devices can make a big difference in nighttime comfort for people with breathing issues.Have you ever wanted to know what happens to your body during menstruation? The latest infographic from the National Sleep...Orexin receptor antagonists: A new class of sleeping pill Find out more about orexin, and a new type of sleep...The term “anti-aging” may conjure up images of expensive wrinkle creams and nutritional supplements, but one of the most impactful...Though it may come as no surprise that people find it harder to fall asleep when they’re emotionally wound up,...Sleep problems like insomnia can be caused by many different factors, including chronic pain, acid reflux, and depression. But did...Sleep problems are common among kids who are anxious or who are making a transition to a new school. They...After safety and nutrition, how much sleep a child gets is uppermost in a parent’s mind. The amount your child...Some people use sleep hypnosis as a tool to help them fall asleep. In a nutshell, sleep hypnosis is a...

Image
Drowsy Driving

Source: Internet


Categories