How Sleep Apnea Affects Blood Pressure

Sleep is restorative for the body and mind. But if you’re among the more than 18 million Americans who...

ADHD: Coping

If you or your child has been diagnosed with ADHD, it is important to follow your treatment regimen as...

Multiple Sclerosis and Sleep

Multiple Sclerosis (MS) is a disorder in which the body's immune system attacks and destroys myelin, a membrane that...

The Link Between a Lack of Sleep and Type 2 Diabetes

You know that your family medical history, along with what you eat and how much you weigh, can affect...

GERD and Sleep

GERD, also known as acid reflux, is an acronym that stands for gastroesophageal reflux disease. It is a chronic...

ADHD: Treatment

The most common treatment for ADHD is medication, with stimulant medications prescribed most often. These do not cure ADHD...

5 Ways to Ease Holiday Anxiety Before Bed

When holiday stress and anxiety mount during the holidays, it can be hard to fall or stay asleep. But...

ADHD: Symptoms

The primary symptoms of ADHD are: Hyperactivity Inattention Impulsivity Distractibility Difficulty waiting or taking turns Most children display these behaviors at least sometimes. But for...

Depression and Sleep

Feeling sad every now and then is a fundamental part of the human experience, especially during difficult or trying...

Lack of Sleep Increases Your Risk of Some Cancers

There is some evidence of a link between insufficient sleep and the risk of cancer. In particular, people with...

What Can You Do to Promote Good Dental Health

Because infectious diseases are frequently transmitted via touch, hand hygiene is an important first line of defense against the spread of infections in dental...