Sleep and Heart Disease: Are You at Risk?

by hoanglaota

Sleep-deprived women are at greater risk for developing heart disease than men. Women who slept five hours or less displayed an increase in inflammatory markers known as high-sensitivity C-reactive proteins, which are commonly associated with cardiovascular disease. The study, which was conducted at Warwick Medical School in England, consisted of 4,600 participants, 73 percent of whom were men. Researchers determined volunteers’ sleep duration using questionnaires and followed up with a general health screening exam. Michelle Miller, lead author of the study, said in a statement, “Short sleep is associated with an increase in cardiovascular risk and that association between sleep duration and cardiovascular risk factors is markedly different in men and women.”

  • Read the abstract.
  • Learn more about the connection between Sleep Apnea and Heart Disease.

Could you have restless legs syndrome? Learn more about the symptoms so you can talk to your doctor.Is pain keeping you awake? Find out why pain affects sleep and what you can do to sleep better.Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it….For most people, dreaming is purely a “mental” activity: dreams occur in the mind while the body is at rest….A frequent need to get up and go to the bathroom to urinate at night is called nocturia. It differs…The term “anti-aging” may conjure up images of expensive wrinkle creams and nutritional supplements, but one of the most impactful…Though it may come as no surprise that people find it harder to fall asleep when they’re emotionally wound up,…Sleep problems like insomnia can be caused by many different factors, including chronic pain, acid reflux, and depression. But did…As women enter menopause, a decrease in the production of certain hormones causes many physical and emotional changes. Along with…Hormonal changes during menopause can trigger a number of unwelcome sleep disruptions. In fact, up to half of all menopausal…

Sleep and Heart Disease: Are You at Risk?

Source: Internet

Related Posts

Leave a Comment